:root{--bg:#10110f;--panel:#171816;--panel-2:#1d1e1b;--line:#30312d;--ivory:#eee9dc;--muted:#9e9b91;--bronze:#b8925e;--walnut:#6d4b35;--green:#768672;--radius:18px;--serif:"Newsreader",Georgia,serif;--sans:"DM Sans",system-ui,sans-serif}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ivory);font-family:var(--sans);line-height:1.5;overflow-x:hidden}button,a,summary{font:inherit}.skip-link{position:fixed;top:10px;left:10px;z-index:99;transform:translateY(-150%);padding:10px 16px;background:var(--ivory);color:var(--bg);border-radius:8px}.skip-link:focus{transform:none}.ambient{position:absolute;border-radius:50%;filter:blur(100px);opacity:.09;pointer-events:none}.ambient-one{width:420px;height:420px;background:#b27a49;right:-180px;top:140px}.ambient-two{width:300px;height:300px;background:#71816c;left:-180px;top:840px}.site-header{height:78px;max-width:1240px;margin:auto;padding:0 28px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #292a27}.brand{display:flex;align-items:center;gap:11px;color:var(--ivory);text-decoration:none;font-size:13px;letter-spacing:.08em;text-transform:uppercase}.brand-mark{width:30px;height:30px;display:grid;place-items:center;border:1px solid #55452f;border-radius:50%;color:var(--bronze);font-size:17px}.site-header nav{display:flex;gap:30px}.site-header nav a{color:var(--muted);font-size:13px;text-decoration:none;transition:color .2s}.site-header nav a:hover,.site-header nav a:focus-visible{color:var(--ivory)}.hero{max-width:1240px;margin:auto;padding:112px 28px 96px;position:relative}.eyebrow,.kicker{color:var(--bronze);font-size:11px;font-weight:600;letter-spacing:.2em;text-transform:uppercase}.eyebrow{display:flex;align-items:center;gap:10px}.eyebrow span{display:block;width:24px;height:1px;background:var(--bronze)}h1,h2{font-family:var(--serif);font-weight:400;margin:0;line-height:.98;letter-spacing:-.035em}h1{font-size:clamp(66px,9vw,124px);max-width:950px;margin-top:26px}h1 em{color:var(--bronze);font-weight:400}.hero-copy{font-family:var(--serif);font-size:20px;color:#b8b5ac;max-width:540px;margin:35px 0 48px}.focus-list{display:grid;grid-template-columns:repeat(4,1fr);max-width:800px;padding:0;margin:0;list-style:none;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.focus-list li{padding:14px 16px;border-right:1px solid var(--line);font-size:12px;text-transform:uppercase;letter-spacing:.08em}.focus-list li:last-child{border:0}.focus-list span{color:#6c6d67;margin-right:10px}.hint{color:#706f69;font-size:11px;margin-top:35px;text-transform:uppercase;letter-spacing:.1em}.hint span{color:var(--bronze);margin-right:8px}.section{max-width:1240px;margin:auto;padding:100px 28px}.schedule-section{border-top:1px solid #292a27}.section-heading{display:flex;justify-content:space-between;align-items:end;margin-bottom:48px}.kicker{margin:0 0 18px}.section-heading h2{font-size:clamp(42px,5vw,67px)}.section-heading>p{color:var(--muted);font-size:14px;max-width:330px;margin:0}.schedule-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:14px}.day-card{min-height:360px;perspective:1200px;grid-column:span 2}.day-card:nth-child(7){grid-column:3/span 2}.card-inner{position:relative;display:block;width:100%;height:100%;min-height:360px;padding:0;border:0;background:none;color:inherit;text-align:left;cursor:pointer;transform-style:preserve-3d;transition:transform .55s cubic-bezier(.2,.8,.2,1)}.day-card.is-flipped .card-inner{transform:rotateY(180deg)}.card-inner:focus-visible{outline:2px solid var(--bronze);outline-offset:4px;border-radius:var(--radius)}.card-face{position:absolute;inset:0;padding:24px;background:linear-gradient(145deg,#1d1e1b,#171816);border:1px solid var(--line);border-radius:var(--radius);backface-visibility:hidden;overflow:hidden;display:flex;flex-direction:column}.card-face:after{content:"";position:absolute;width:130px;height:130px;border-radius:50%;background:rgba(184,146,94,.04);right:-50px;bottom:-55px}.card-back{transform:rotateY(180deg);background:linear-gradient(145deg,#29231e,#1b1916);border-color:#4b3b2c}.card-top{display:flex;justify-content:space-between;align-items:center}.day-number{font-family:var(--serif);font-size:14px;color:#77756e}.badge{font-size:9px;line-height:1;padding:7px 9px;border-radius:20px;text-transform:uppercase;letter-spacing:.16em;border:1px solid}.learn{color:#a4b8a1;border-color:#40503f;background:#1b251b}.apply{color:#c9a77a;border-color:#604a31;background:#2a2218}.perform{color:#d8c9a6;border-color:#6a5c3c;background:#292619}.reflect{color:#aaaabd;border-color:#474755;background:#202028}.day-name{font-family:var(--serif);font-size:35px;margin:34px 0 30px}.session-list{display:flex;flex-direction:column;gap:9px;color:#d1cec5;font-size:13px}.session-list span{display:block}.session-list b{color:var(--ivory);font-weight:600}.session-list i{width:12px;height:1px;background:#4a4a45}.session-list .muted{color:#77756f;font-style:italic;margin-top:-4px}.flip-label{display:flex;justify-content:space-between;margin-top:auto;padding-top:16px;border-top:1px solid #343530;color:#7d7b74;font-size:10px;text-transform:uppercase;letter-spacing:.13em}.flip-label b{font-size:15px;color:var(--bronze)}.piece{position:absolute;right:18px;bottom:-40px;font-size:170px;color:rgba(184,146,94,.035);line-height:1}.day-small{text-transform:uppercase;letter-spacing:.14em;color:var(--bronze);font-size:10px}.close-icon{font-size:22px;color:#8b7968}.detail{display:flex;flex-direction:column;gap:7px;margin-top:24px;font-size:12px;color:#aaa69d;line-height:1.48}.detail strong{color:var(--ivory);font-family:var(--serif);font-size:18px;font-weight:500;margin-top:5px}.detail em{color:var(--bronze);font-style:normal;margin-top:6px}.detail.large{gap:17px;font-size:14px}.method-section{padding-top:130px}.method-list{border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line)}summary{list-style:none;cursor:pointer;display:grid;grid-template-columns:70px 1.3fr 1fr 30px;align-items:center;min-height:90px;padding:0 16px;color:var(--muted);transition:background .2s}summary::-webkit-details-marker{display:none}summary:hover,summary:focus-visible{background:#161714;outline:none}summary>span{font-family:var(--serif);color:#696a64}summary strong{font-family:var(--serif);color:var(--ivory);font-size:25px;font-weight:400}summary small{font-size:12px}summary b{font-size:21px;font-weight:300;color:var(--bronze);transition:transform .25s}details[open] summary b{transform:rotate(45deg)}.method-body{padding:0 16px 26px 86px;max-width:740px;color:#b1aea5;font-family:var(--serif);font-size:18px}.method-body mark{background:none;color:var(--bronze)}.routine-section{padding-bottom:140px}.routine-card{position:relative;display:grid;grid-template-columns:1fr 1.25fr;background:linear-gradient(135deg,#211e19,#171816);border:1px solid #443a2d;border-radius:26px;overflow:hidden}.routine-intro{position:relative;padding:58px;min-height:520px;border-right:1px solid #3a342b;overflow:hidden}.routine-intro h2{font-size:64px;margin:25px 0}.routine-intro>p:not(.kicker){max-width:260px;color:var(--muted);font-size:13px}.king{position:absolute;right:-20px;bottom:-93px;font-size:315px;line-height:1;color:rgba(184,146,94,.055)}.routine-list{list-style:none;margin:0;padding:32px 54px;display:flex;flex-direction:column;justify-content:center}.routine-list li{display:grid;grid-template-columns:52px 1fr;align-items:center;min-height:98px;border-bottom:1px solid #35332e}.routine-list li:last-child{border-bottom:0}.routine-list li>span{font-family:var(--serif);color:var(--bronze)}.routine-list p{font-family:var(--serif);font-size:24px;margin:0}.routine-list strong{font-weight:400;color:var(--bronze)}.routine-list small{grid-column:2;color:#77746d;text-transform:uppercase;letter-spacing:.12em;margin-top:-28px;font-size:9px}footer{max-width:1184px;margin:auto;border-top:1px solid var(--line);min-height:160px;display:flex;align-items:center;gap:16px;color:var(--muted)}footer>span{font-size:29px;color:var(--bronze)}footer p{font-family:var(--serif);font-size:18px;line-height:1.1}footer small{font-family:var(--sans);font-size:10px;color:#66655f;text-transform:uppercase;letter-spacing:.08em}footer a{margin-left:auto;color:#88857d;text-decoration:none;font-size:11px;text-transform:uppercase;letter-spacing:.12em}
@media(max-width:900px){.schedule-grid{grid-template-columns:repeat(2,1fr)}.day-card,.day-card:nth-child(7){grid-column:span 1}.section-heading{align-items:start}.section-heading>p{max-width:250px}.routine-intro{padding:42px}.routine-list{padding:30px}.focus-list{grid-template-columns:repeat(2,1fr)}.focus-list li:nth-child(2){border-right:0}.focus-list li:nth-child(-n+2){border-bottom:1px solid var(--line)}}
@media(max-width:620px){.site-header{height:66px;padding:0 18px}.site-header nav{gap:15px}.site-header nav a{font-size:11px}.hero{padding:80px 20px 70px}h1{font-size:58px}.hero-copy{font-size:18px}.focus-list li{padding:12px 8px;font-size:10px}.section{padding:76px 18px}.section-heading{display:block}.section-heading>p{margin-top:20px}.schedule-grid{grid-template-columns:1fr}.day-card,.card-inner{min-height:350px}.card-face{padding:22px}.day-name{font-size:39px}.method-section{padding-top:100px}summary{grid-template-columns:42px 1fr 24px;padding:0 4px;min-height:82px}summary strong{font-size:20px}summary small{display:none}.method-body{padding:0 36px 24px 46px;font-size:16px}.routine-card{grid-template-columns:1fr}.routine-intro{min-height:330px;border-right:0;border-bottom:1px solid #3a342b;padding:40px 32px}.routine-intro h2{font-size:51px}.king{font-size:220px;bottom:-65px}.routine-list{padding:20px 30px}.routine-list li{grid-template-columns:40px 1fr;min-height:92px}.routine-list p{font-size:20px}.routine-list small{grid-column:2;margin-top:-23px}footer{margin:0 18px;min-height:140px}footer a{display:none}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.card-inner,summary b{transition:none}}